What are the differences between your books?

We don't mean to be biased but they are all great!


Our first book, I Quit Sugar Cookbook, includes an 8-Week Program as well as 108 recipes. On the other hand, I Quit Sugar For Life is all new recipes and includes a 4-Week detox. Both have different information.

Simplicious is a book where Sarah strips things back to the essentials, simply and deliciously. She shows us how to shop, cook and eat like we used to in the days before sugar-laced processed food hit our shelves - with ease and without waste, while honouring that deep sense of pleasure that comes from nourishing ourselves and each other. All 306 recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our visceral need to be creative with food.

Additionally, if you have kids and you want them to embark on the IQS journey like you, you can purchase the I Quit Sugar Kids Cookbook. We both have print  and eBook versions available.

Our other printed book is the IQS Slow Cooker Cookbook, which is available in both printed and ebook options. We turned this one into a printed book because you asked us to! Let us know of other eBooks that you'd like to see in print. 

We also have a range of eBooks available:

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