Can I quit sugar while I'm pregnant?

Yes, you can! There are numerous benefits for quitting sugar while pregnant for both you and your bub.

The beauty of the I Quit Sugar 8-Week Program is that it involves cutting out a lot of processed and refined foods, minimising toxins, and embraces a whole-foods approach, all of which is ideal for expecting women’s needs. 

Unlike on many diets, nothing is removed during the Program that is essential to gestational health. And a stack of the good stuff is added back in.

Both pregnant and breastfeeding women require extra energy, so it’s vital to ensure that you’re eating enough. The 8-Week Program sees participants wean off snacks, shifting to a three-meals-a-day-only style of eating. This may not apply to you. 

And always make sure to check with your healthcare professional before making such a big decision (for you and the little baby-in-waiting).

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