Login to the I Quit Sugar website here: https://app.iquitsugar.com/login and enter your username and password.
Navigate to the 'Guides' tab
Navigate to the 'guides' tab along the bottom of your screen.
Select the guide you want to download and save
For this example, we've selected the '10 ways to curb sugar cravings' guide.
Select the print button so you can save the guide
Select the printer icon in the top right hand corner or your page. Once you do this, a new window should appear with details on how to save the guide.
Choose to save the guide as a PDF
It should be automatically set to save as PDF, or you can select this via the dropdown menu. Then select the 'PDF' button to start downloading and saving the guide as a PDF.
Choose the name of the guide you're saving
Choose a name that's unique so that you'll be able to find it later.
Then by selecting the green save button, you'll be saving this PDF file to your downloads folder.
From the main menu of your device, navigate to your 'downloads' folder and see the guides you've saved
The guide is saved as a PDF in this location and is saved on your device. You can now refer back to it whenever you'd like!
Need more help?
Send us an email at firstname.lastname@example.org or hop on live chat between 9am - 530pm Monday - Friday (AEST).