Follow the steps below to download each week's shopping list and meal plan. The steps to download your shopping list are identical, except that you navigate to the 'shopping list' tab within the 'meals' tab.
We encourage you to download each week's meal plan and shopping list so you have them to refer to after your access to the Program website finishes.
Note: The meal plans you receive access to will differ depending on your membership. The below example is from the 8-Week Program.
How to download and save your weekly meal plan and shopping list
Login to the I Quit Sugar website here: https://app.iquitsugar.com/login and enter your username and password.
Once you're logged in, select your 8-Week Program or 7-Day Reboot subscription.
Select the 'meals' icon at the bottom of your screen.
Use the < and > toggle buttons to navigate to the week you want to view.
Use the 'download' button to download your meal plan as a PDF file.
Once you select the 'download' button, a pop-up with the PDF file will appear at the bottom of your screen. Select 'open' to open the file.
Once you select 'open', your PDF file will open and you can scroll through it to view your shopping list or meal plan.
To download and save your PDF file, select the triple dot menu in the top right-hand corner or you can add the PDF file to your Google drive (see screenshot above for location of these buttons).
Need more help?
Send us an email at firstname.lastname@example.org or hop on live chat between 9am - 530pm Monday - Friday (AEST).